Health and Beauty – Refresh Your Body and Mind
Sauna- A Healthy Ritual
The main benefit of Sauna is that it opens the pores and flushes out the body’s toxins. It is the deepest cleaning bath of the world. The Sauna soothes and relax tired muscles, helps maintain clear, healthy skin, provides a cardiovascular workout , burns as many as 300 calories in a session, increases metabolic rate and improves circulation.
Sauna relieves tension and stress. Sauna provides temporary relief of arthritic pan- many arthritis patients use the Sauna daily.
Steam Bath and Aroma Therapy
Steam Bath exert of about 45’C with 100% air humidity, which leads to pleasant sweat making the skin smooth and tender . The advantage of the Steam Bath are care of the hair and skin and their regeneration , as well as relief for the lungs. Steam Bath have a cleaning effect too. Special materials in the premises and the Aroma- therapy philosophy add special charm to the experience of the Stem Bath.
MASSAGE THERAPIES
MASSAGE THERAPIES LISTE HERE
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